Patrick and Amber Nolan
  • home
  • interests
    • health
    • freedom
    • faith
  • gallery
  • blog
Select Page
Success

5 Simple Tips to Improve Your Conversational Skills

By Patrick and Amber Nolan | Aug 15, 2021 | 0 Comments

Conversation is a powerful thing. Being an expert communicator will help you connect with people and build lifelong relationships. This will in turn have a huge positive impact on both your personal and professional lives. However, you do not have to be born a...

Read More

Conversational Skills
Leadership

5 Listening Tips to Become a Better Leader

By Patrick and Amber Nolan | Jun 15, 2021 | 0 Comments

Employees want their voices to be heard. As a leader, you are probably inundated with meeting requests from your subordinates to listen to their comments, complaints, and ideas. While anyone can listen, you must listen mindfully and effectively to be seen as...

Read More

Two Smiling Business women having a one-on-one conversation.
Freedom

Mindfulness Practices to Help You Achieve Mental Freedom

By Patrick and Amber Nolan | Oct 15, 2019 | 0 Comments

The term mindfulness means a state of awareness or consciousness. Mental freedom means the liberation of your thoughts and decisions. Through mindfulness, you can achieve mental freedom if you are struggling with feeling bound by stress, trauma, or distractions....

Read More

Woman sitting outside practicing mindfulness and mental freedom

Patrick and Amber Nolan © 2018. All Rights Reserved | Website by Birch River Design Group