Conversation is a powerful thing. Being an expert communicator will help you connect with people and build lifelong relationships. This will in turn have a huge positive impact on both your personal and professional lives. However, you do not have to be born a...
Employees want their voices to be heard. As a leader, you are probably inundated with meeting requests from your subordinates to listen to their comments, complaints, and ideas. While anyone can listen, you must listen mindfully and effectively to be seen as...
The term mindfulness means a state of awareness or consciousness. Mental freedom means the liberation of your thoughts and decisions. Through mindfulness, you can achieve mental freedom if you are struggling with feeling bound by stress, trauma, or distractions....
